Long-term LBC client Christian is training her way through a healthy pregnancy

I’m really excited for long-term LBC client Christian. I’ve worked with Christian for a little over 6 years now. We started in a deep state of metabolic dysfunction from some ill-advised contest prep, eventually got a handle on that and returned to a very responsive body. Went on later to take a top 10 placing at the North Americans and since has gone through several building/cutting cycles, donesome photoshoots, and has dramatically changed her body.

But now? Pregnant!

First one too!

Up a little over 20 lbs so far and looking awesomely pregnant.

Still working her program, modifying as her belly gets bigger and mobility decreases, but staying fit, strong and in good shape.

She’ll have no problem getting back in shape when she wants to – largely because of the active lifestyle she’s chosen to live during her pregnancy.