Lean Bodies Consulting has helped people from all sorts of diverse backgrounds achieve their fitness goals; from those who are currently overweight (even with a lot of weight to lose) all the way to highly trained pro athletes who strive to become better bikini, fitness, figure or bodybuilding competitors, to individuals who desire to realize a goal of stepping on stage for the first time.

When you become a Lean Bodies Consulting coaching client, you will get in the best shape of your life with your own unique program designed around your needs, your schedule and your goals. Support is unlimited all the way with features like:

  • Your own individualized nutritional strategy will include menus designed around the foods you like to eat (and not include anything you don’t like to eat) and even special cheat days where you can eat what you want! Ice Cream, Pizza, you choose!
  • Your own custom workout program will have you doing less cardio yet increase your results like never before. You’ll go to the gym knowing exactly what to do and when to do it. No wasted time – get in, work hard, get out.
  • You will be able to contact your Coach by email as much as you need to to have your questions answered and get the personal attention and support you need to succeed on your program.
  • If you haven’t been exercising regularly but are ready to change your body and live a more active, balanced and fun lifestyle, Lean Bodies Consulting can help you achieve this too.
  • If you are a bikini/fitness/figure or bodybuilding competitor, or are someone who is aspiring to be one, you’ve come to the right place, as we specialize in contest preparation in a healthy, metabolically friendly way. Our mantra is “We don’t rebound”.
  • You will have access to a personally created online exercise demo database with over 200 exercise examples, so you can see and learn the right way to do each exercise to maximize your results.
  • You will have access to an online reporting system to track results, meal compliance, upload pictures.
  • You will have access to a Food Substitution Calculator that allows you to substitute foods to build your own desired level of variety all while still being perfectly compliant to your plan.
  • You can can get even more support by going to a FREE fitness forum designed to help you reach your goals and meet other people who are doing the same.

If you are ready to get started on your new body with customized nutrition and exercise programs designed specially for you, please complete this short form now and we will contact you to answer your questions and guide you on the next steps. Please understand that due to the volume of contact forms received and due to time restrictions, this first response is an automated response that only contains information on Lean Bodies Consulting pricing, services and information. You will not receive a personalized response in this first reply. However, if you choose to pursue a coaching relationship with Lean Bodies Consulting, we will then move to a personal one-on-one email exchange. Please note that filling out this contact form does NOT automatically put you on the LBC wait list. Filling out the form only gets you information on LBC services and pricing. If you are interested after reviewing the provided information, please reply to the email you receive.

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