LBC Client Testimonial
“As we near the end of phase two in my journey ( phase one being my photo shoot ) I wanted to share a few of my AHA moments with you :)
I found the magic, it was right here inside of me all along. Its better than any pill you could take, any quick fix plan or the latest elixir. Its you, day after day, putting one foot in front of the other until each of those little changes week after week become significant changes month after month, soon to be year after year. Its not about being perfect, it is about finding the courage to try, being curious enough to learn and trusting the process. There’s the magic, its in the journey❤
My top 5 exercises ( in no particular order )
one are dumbbell press
rack pulls from the knees
single leg romanian dead lifts
full contact twists
plank pull ins
Top 3 meals I can’t live without :)
coconut with wf sf syrup and stevia
Tortillas, beef cooked in taco mix, cheddar and avocado
French toast in a pan – little big bread cut up, egg whites, apple, cinnamon, and sf syrup
Top 5 best days
My first photo on the LBC site
When I read that I had inspired someone❤
My first refeed – actually the second, the first one I messed up – ha ha
When I flexed in my car and saw my leg muscles for the first time – I didn’t send you all 40 photos lol
The best is yet to come Nov 7th – I know I will belong on stage (the last time I didn’t). I will feel proud for showing up in my life, following my dream and having the courage to try again.
Thanks for being a wonderfully supportive coach Megan and for sharing in part of my journey. Its been a bumpy road but I didn’t give up and nor will I now – knowledge is power, there’s no going back.
We made this happen, I hope I make you proud ❤?
I’ve attached my favorite quote – Theodore Roosevelt -Daring greatly”