Amazing fat-loss progress for this Crossfit client

I love looking at client progress. Often clients will lose sight of just how far they’ve come. They almost never take their progress pics and put them side-by-side to look at their cumulative changes. It’s incredibly motivating for the client and I cannot tell you how rewarding it is as a coach to see this type of change.

This particular client has been working very hard and she is VERY complaint with her diet. She loves what she eats and is enjoying the flexibility that her program allows, and she’s also having fun with her training. She did have some setbacks over the winter when she got sick, but, as you can see, she has made incredible progress while tackling all of life’s challenges. I am beyond proud of her resilience and her dedication.

This is what it’s all about!