Kristen Phass

July 30th, 2010 by

Name: Kristen Phass
Age: 27
Time Frame: 14 weeks
I’ve been an athlete all my life and had pretty much fallen off the wagon when I met Erik. Lacking in direction and consistency I asked him to help me achieve my personal physical goals and get back on track. Aside from learning how drastically I had been over training, I learned how little I actually knew about nutrition and my dietary needs. I have had greater results working with Erik in less than a year than I have achieved my entire life. He has not only changed my body but has given me the tools to be able to build a program myself. A fantastic experience and a fantastic coach.

– Kristen Phass, Fort Lauderdale, FL