Progress Pics
Here I am.. I have been stuck at 132.5 for a good three weeks: whatever. My only opinion of these pics is... well... my legs are a bit small. I can tell from the space between them that my muscle is not where I would prefer it to be. It could not be avoided however because my knees were trashed the whole winter and could barely walk let alone lift heavy. Thanks to my physical therapist and Erik I have been able to completely rehabilitate them however. Let's just hope it wasn't too little too late in this instance.


President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)