Progress starts from the inside out. Don’t let your insecurities be your roadblock.

July 30th, 2014 by

You’re working so hard to change your outer appearance; make sure you are spending equal if not more time investing in your mental progress as well. Vow to stop the negative self-talk. Honor and love your body no matter what you are thinking or feeling. Your mind isn’t always right.

Stop wasting so much time and energy hating and picking apart your body. Instead look in the mirror and recognize your strengths, achievements and how wonderful and unique you are.

Progress starts from the inside out. Don’t let your insecurities be your roadblock.