Chris Merrow
 
 
Name: Chris Merrow
Age: 35
Time Frame: 12 weeks
I had been stuck in a rut for quite some time before meeting Erik. Upon witnessing the dramatic results a good friend of mine achieved in working with him, I felt confident that his guidance would help me as well. I was especially pleased with how thorough and knowledgeable Erik was in his individualized program approach. Any and all questions I had were answered quickly and in a most easy-to-understand fashion. The diet portion of my plan eliminated all of the guesswork completely - I was instructed on exactly what to eat each and every day, with no calorie counting whatsoever. Additionally, my training motivation was at an all-new high - I was seeing noticeable and measurable results on a weekly basis, without fail. I really can't say enough good things about Erik, as he adds a much-welcomed personal touch to the term professionalism.
- Chris Merrow, Portland, Oregon
 
 
 
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