I was able to get myself through the local competition level, but the thought of going on a national stage alone scared me to death. That’s when I decided to hire Erik. Erik has helped me take my physique to the next level. He also taught me how to prep for a show without doing hours and hours of cardio. Erik not only helped me to compete, he has taught me how to diet and train smarter. His programs are not only functional and productive, they are fun and quite enjoyable. His training and diet plans are thorough and individualized.
Erik has given me the tools to build a great body. In the process I have learned how to apply his knowledge to my lifestyle. I will forever be grateful to him for making me the proud new owner of an awesome physique. Thanks Erik!
– Hollie Higdon, Greensboro, GA