I have always loved to workout and tried to always make healthy decisions but I still was not getting the body I wanted. I knew I needed to step it up a notch and I started by just reading everything by Erik I could get my hands on. I did make improvements but I kept changing things and second guessing myself and I needed to make sure I was doing it right since I made the goal to become a figure competitor in 2006. I started working with Erik and I felt more confident in what I was doing and saw results right away. I had more energy because I was eating so well and not wasting so much time trying to decide what I should be eating. I love his programs because I knew exactly what to eat since everything is spelled out so clearly for you. I also felt like I had to workout less then what I had been doing because his workouts were more efficient. This is very helpful considering I work full time and have a 2 year old. If you are competing, Erik helps you know if you are ready for the show and really is there for you that last week to make sure everything comes together. I was thrilled with my results and how I came in for my shows and know that I would have not been able to get there without Erik’s knowledge and guidance.
– Amanda Landrum, Roseville, MI