Client Jen trains to be tighter, not lighter

“Train to be tighter, not lighter.”

If we only focused on the scale, many of you would probably get discouraged. Especially if we are focusing on fat loss in a sustainable and maintainable way. That may seem like foreign words to you since we are living in a world of instant gratification.
Hate to burst your bubble, but you won’t see LBC promising to have you drop 10 pounds in a week or two. Nope.

Instead, Jen is focusing on making this a lifestyle and we want it to be the last time she diets. With only a difference of 10 pounds between these two pictures, can you believe the progress she is making?

Her body is reshaping right before our eyes!