Client Bekah rocked her powerlifting competition
I love getting messages like this:
” Hi Amy! Just thought you might want an update from this weekend. I weighed in at 162 (3 lbs down from when we switched plans) and am loving my new plan! Yesterday at the competition I improved my best meet total by 51 lbs and had the biggest female deadlift at 353.5#!”
So proud of you Bekah!