Hacks to Eliminate Distractions, Declutter Your Life, Increase Productivity and Become Happier (Volume 1 of many to come) 1. Cleanse Your Facebook Friends List Social Media is great but it can become a fungus-like time drain where you scroll through a bunch of negativity, self indulgence, misrepresentation and narcissism. You don’t need to waste time.. Read more →
You all know I am big on getting up during the day and moving around/stretching. I work from home now and am lucky that I can take conference calls while I stretch, but most do not have that type of freedom. Here’s a great hip stretch you can do while sitting in your office chair… Read more →