Posts in the Category "Hormones"




Thyroid – the master gland

The thyroid gland is the master gland as it controls all systems in our body from our nervous systems, our breathing, our heart rate, our digestion, our body temperature, our body weight and MORE. It produces two main hormones called triiodothyronine and thyroxine. These are commonly known as T3 and T4 and delivers them to.. Read more →


Hormones and fat loss

If you have a physique goal, and you have hormones issues, you can’t expect to separate the two. Hormones impact fat loss, they also impact recovery, ability to gain muscle, mood, energy, even hunger. That is the short list. If your hormones are in the tank, you should not be trying to make drastic changes.. Read more →


Are you normal, from a hormonal standpoint?

Are you normal? I don’t know about you, but I’m anything but normal LOL. Where am I going with this? hang with me a minute. Yesterday I had to have oral surgery and the staff kept telling me that I’m like everyone else, my anxiety was normal around there during my pre-op appointment and phone.. Read more →


Is Depression caused by Thyroid dysfunction?

Is Depression caused by thyroid dysfunction? This was an interesting article on the Holtorf site. I know for myself and many clients I work with, this has proven to be true sadly…… Attention NEEDS to be paid to proper thyroid function testing and interpretation. — “Depression affects nearly 19 million American adults. For anyone who.. Read more →