Update the progress of on long-term LBC client Christian. This is pretty much what she walks around looking like all the time now. Strong and healthy metabolism.
My Client, Jill, has just finished up a shorter building phase and is transitioning over into her dieting phase. She rocked her building phase, leaving even tighter than when she came in, all while eating close to 3000 calories. BOOM.
I was SO excited to receive a progress shot from my client Nicole yesterday. She’s made some amazing progress! Way to rock it Nicole!
Maria is currently in a building phase. She started with me to lean down. (photo/ left) and after that we went into her first building phase (current/photo right) She is currently: – eating approximately 19x body wt (not counting free meals) – is approx 8lbs heavier in her current photo (right) -has done no.. Read more →
I have shared a few progress pictures of my client Julie throughout her journey. Below is a current comparison of Julie’s progress. Photo on the left is her starting look, middle photo is just before incorporating high-carb refeeds into her diet, and the photo on the right is current (4 weeks into refeeding at.. Read more →
LBC client Evi is 100% biweekly in and biweekly out and the results show it. It’s a slightly different pose but the change in both muscle and fat is obvious. Crushing it! If you’re thinking your results might be a bit on the slow side and your compliance to your plan has room for.. Read more →