Breakfast Oatmeal Loaf

December 18th, 2014 by

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We love when clients send us their on plan recipes and ways to be creative with their food!

LBC client Shelly shares her breakfast oatmeal loaf:

Her programmed meal #2 calls for:

– 3 egg whites
– 2 whole eggs
– 70g oatmeal
– 2 servings of fruit

– Blend the oats in a magic bullet to make a flour
– mash the banana
– mix egg whites, 2-3 tsp of vanilla, cinnamon and stevia to sweeten and banana

Use a fork to whip it up really well making sure the egg whites and oat flour are well blended.

Bake each meal/day in its own loaf pan at 350 for 50 minutes. Very easy and they’re amazing!