I'd put up some pics of Noel live from the show, but wasn't able to get some of Jody's pictures up. So, I thought I'd post a few of her up so you can see how she looked for the Junior Nationals. I still have to get more pics off my camera ... I've been lazy. :lol: I'll put up a "candid shots" post soon. Some One-Piece Shots Some Two-Piece Shots (after Saturday Round 2 Prejudging) And one of quite a few of Jody 'hamming it up' for the camera. :lol: read more 6 comments

The following is a guest blog written by Leigh Peele of Avidity Fitness and the author of The Fat Loss Troubleshoot. You'll quickly see why I like this write up - it's a very no-BS-tell-it-like-it-is read. I already know I'll be referring back to this often. I am a big believer in things not being very black and white. I am one who believes in the ability of people to change, perhaps because I myself have changed so much. I seem to find often those who don’t believe in others ability to change are those who are afraid or do not attempt to do so themselves. I change, I change everyday. I constantly try to face things I fear... read more 14 comments

Just a quick one for the moment. Noel placed 2nd in Class F, narrowly missing out on the win. First place - 20 Second place (Noel) - 21 And she got straight first place votes across the board in the two-piece suit. Woohoo! We're very happy with the weekend's outcome. Thanks for all the support. Erik read more 5 comments

Here's the promised pictures from yesterday. Just some quick posing practice pictures, but you get the idea. As expected, Noel is much fuller and harder than last night. Nice, round shoulders, veins in the abs, harder legs, etc., etc. Should be a good Round 2. (I haven't seen Jody yet, but she says she's looking excellent - off to see for myself). More later. read more 8 comments

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