The following is a new testimonial from now top-3 national placing NPC
bikini competitor, Kendra Warren. If you recall, Kendra just placed 3rd in
Bikini at the Team Universe ... after only deciding to compete for the
first time a few months ago. That decision lead to a quick 2nd
place finish in her first show, followed up by an Overall victory at the
2010 NPC Southeastern Gold's Classic a week later which qualified her
for Nationals, where at the Team U she placed 3rd.
I started working with Erik back in 2008, I was looking to take my
physique to the next level and knew I would need the help of a trainer
and...
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So after five days of unburying myself from work and trying to catch up
(still not quite caught up either), I finally have some time to put up a
recap of my recent weekend in Hartford, CT at the Europa.
The
trip started early Thursday morning, and by early I mean about 5:30am. Why
so early? Well, I chose to drive to Hartford instead of flying and it was
an estimated 8 hour drive so I wanted to get a good jump on it. I always
have a little competition with my GPS to see if I can beat its predicted
travel time and by the time I hit the Canada/US border I was 15 minutes
ahead of...
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So the 2010 Europa in CT is just a couple days away now. Here is a quick
picture I received from Melody this morning.
Looking tighter than Pittsburgh.
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I have some unfortunate recent news to report. The Pro Figure competitor
who has been authoring the Undercover Pro blog has sustained a
season-ending injury - a calf tear.
For those that have been following her blog, the blog was focused on
highlighting her prep and progress as she prepared for her IFBB Pro debut.
Unfortunately, due to the aforementioned calf tear, that is going to have
to be postponed until 2011.
How was the injury sustained? Check out her last entry, Final vs Finale.
Go figure eh?
With only 6 weeks until the planned Pro debut and a recovery timeline of
4-6 weeks, she has decided to withdraw and postpone her debut until next...
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President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)