2010 IFBB Pittsburgh Pro - Melody Clere Sneak Peek

So we're only three days away from the next IFBB Pro show of the year - the 2010 Pittsburgh Pro.

Today I thought I would post up a quick peek of IFBB Figure Pro Melody Clere a few days out. This has really been a great prep coming off a nice, healthy off season resulting in what is now a body that feels healthy and is responsive.

We still need a tan of course, have a couple pounds of water to get out and have to fill out the muscles a bit, but this'll give you an idea of what she's going to be presenting.

Looking back over her programs this prep phase, the most steady state cardio she did was four, 20-minute sessions per week, and that was only for about 6 weeks.

 

 

Wish her luck this weekend. Good luck Mel!

Posted Apr 28, 2010 by Erik Ledin.
This entry is filed under Contest Prep and IFBB Pros.
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