Baked peaches
My meal calls for:
25g Trutein
1 serving of fruit
25g natural peanut butter
For my fruit serving I used a peach, halved. Subbed my peanut butter for regular butter, and spooned it into the pits of the halved peach. Sprinkled cinnamon and Stevia over the top, and then baked at 375 degrees for 30 minutes.
The Trutein shake I had separately.
(picture and recipe modified from The Kitchen is My Playground)