About: Beth Bacon

Beth comes to Lean Bodies Consulting after spending over a decade of her life heavily immersed in the health and fitness industry. As a former tw0-sport collegiate athlete, Beth found physique competitions as a fun and challenging way to satisfy her competitive nature. After a few local and national-level figure competitions, Beth sought out the expertise of Erik and Lean Bodies Consulting in order to take her training and her physique to the next level.

Shortly after retiring her heels, Beth was talked into CrossFit by a friend, and she has found her true athletic passion. Beth has found the best success actually comes from combining the best of many worlds: bodybuilding/isolation/accessory work, powerlifting, gymnastics, Olympic weightlifting, and metabolic conditioning. Truly leaving no stone unturned results in being a very well-rounded athlete.

Beth has enjoyed competing at the local level and was a Regional team qualifying athlete in 2016. In her free time, Beth enjoys cooking, spending time with her husband and dog, reading, and searching Instagram for funny memes.