So, I have had a few requests for 'on plan' soup recipes, so I decided to play around with one of my favorites. The hard thing with soups is being able to devide servings evenly. I think that if I had to do this recipe over, I would add in my turkey AFTER I serve up my bowl. That way I am sure to get the correct protein amount.

I weighed every item (including water), and then figured out the calories per 100 grams. I was shocked that I was able to have a hearty bowlful and it was only around 100 calories. Obviously, I then added more protein to my serving to ensure I had enough.

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Today I'll be keeping it short, as this isn't technically a recipe, but instead a suggestion. ;) First off, you should know that I have this 'relationship' issue with chicken. :lol: I could eat chicken everyday no problem, and I never get tired of it. The problem is that in order for me to eat chicken everyday, I have to prepare it first. Here is where our relationship is rocky. I can't touch raw chicken. As my husband as my witness, he knows to expect that I won't touch the stuff uncooked. So when he is not around to help handle the raw chicken, I had to get creative in my ways of cooking. :D [caption id="attachment_142" align="aligncenter" width="300" caption="Fiesta... read more 10 comments

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