I figured that I would put up a recipe that I posted on LBF several months ago. It is my nightly dessert. Although typically I am not fond of cottage cheese, you would never know that my peanut butter ice cream is made with it. I even had my husband fooled. LOL I typically make up a weeks worth of these at a time so I don't have to bother with the prep every night. I'm usually tired from a busy day and the last thing I want to do after put my kids to bed is make another meal.

Like I have mentioned before, I am all about volume or at least the appearance of it. The ice cream takes me a while to eat, so I always finish this meal feeling satisfied. I usually take it out of the freezer about an hour before I am planning on eating it. This way it is slightly thawed out. YUMMY!

Protein Ice Cream

My plan calls for:

100-125 grams of cottage cheese (changes based on day)

10-15 grams of peanut butter

1/2 scoop of protein powder- (you can add this into your ice cream however, I like to crumble it over the top) The videos give you more details on how to make it. ;)

Posted Sep 17, 2008 by Amy Perez.
This entry is filed under on plan recipes, protein ideas, and protein powder recipes.